Top 10 Fitness Tips eSwap

I know a lot of the New Year's Resolution 'Get Fit' mojo has worn off by now. So let's swap some tips that keep you motivated to eat right, exercise and achieve your fitness goals.

This is an eSwap. Write out your top 10 tips that promote health and fitness that work for you in your life. Provide a short explanation of each tip as well. For a heart, add more tips or include some photos in the swap.

This swap is Newbie friendly as long as you have a completed profile.

Thanks!